Question 1

What kind of issues can I bring to a session?

Accepted Answer

Any issues you are currently struggling with or want insight on. Including but not limited to troubles with relationships, stress, doubt, taking action, finances, health, time management, purpose, fears, change, self-confidence, and overall life.

Question 2

What if I don't know exactly what I need help with?

Accepted Answer

No problem, that's why it's good to talk things through! We can unpack situations and explore your feelings together before clarifying your intentions. (At least a 30 minute session required. Unless you just need a good vent, then 10 will do.)

Question 3

Is this the same as therapy or counseling?

Accepted Answer

It's similar in the sense of a short-term, problem solving intervention and working though emotional issues- but we're much more casual and personal and simply provide guidance. Think of us as that supportive friend you're completely comfortable and unfiltered with, knowing they don't judge you but can be too honest for your own good.

FAQ

Frequently asked questions

What kind of issues can I bring to a session?

What if I don't know exactly what I need help with?

Is this the same as therapy or counseling?

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